A la une
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Patrick Guerinet2025-04-27 17:51:152025-04-27 17:51:19Grand Raid Ventoux by UTMB : les résultats des 4 courses
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Patrick Guerinet2025-04-27 08:05:482025-04-27 08:05:51Golden Trail World Series 2025 : les Kényans survolent la Grande Muraille de Chine
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Patrick Guerinet2025-04-25 15:21:492025-04-25 15:21:53Cauchon : échos de la forêt
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La Rédaction
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La Rédaction2025-04-24 11:09:592025-04-24 11:10:03Golden Trail World Series 2025 : Madalina Florea n’a plus peur de rien
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Patrick Guerinet2025-04-23 08:00:102025-04-23 08:00:13Trans Sahara Marathon by Esther & Romain
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Patrick Guerinet2025-04-22 05:00:002025-04-21 12:25:56Spartan Carcassonne : 1ère manche explosive en vue pour les France National Series 2025 !Conseils d’entraînement
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Patrick Guerinet2025-03-03 10:05:362025-03-03 10:05:38Comment booster votre Puissance Maximale Aérobie – Conseils et plan d’entraînement
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Patrick Guerinet2025-02-08 05:00:002025-02-05 17:11:19Préparation EcoTrail Paris 80 km : comment s’entraîner les 5 dernières semaines
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Patrick Guerinet2025-02-05 16:53:052025-02-07 07:53:04Préparation trail roulant : plans d’entraînement 30 et 45 km
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Patrick Guerinet2025-01-23 05:00:002025-01-27 16:03:068 exercices simples et efficaces pour renforcer vos ischios tout en courant
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Patrick Guerinet2025-01-20 05:00:002025-01-27 16:02:487 exercices originaux pour renforcer vos quadriceps tout en courant
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Patrick Guerinet
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Patrick Guerinet2025-01-17 18:57:062025-01-17 18:57:365 exercices de Kilian Jornet pour mieux descendre en course
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Patrick Guerinet
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Patrick Guerinet2025-04-27 17:51:152025-04-27 17:51:19Grand Raid Ventoux by UTMB : les résultats des 4 courses
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Patrick Guerinet
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Patrick Guerinet2025-04-27 08:05:482025-04-27 08:05:51Golden Trail World Series 2025 : les Kényans survolent la Grande Muraille de Chine
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Patrick Guerinet2025-04-21 11:40:102025-04-21 11:40:13Golden Trail World Series 2025 : Patrick Kipngeno et Sara Alonso démarrent fort au Japon
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Patrick Guerinet2025-04-21 09:25:192025-04-21 09:25:22Résultat SkyRace des Matheysins : Lucille Germain Reine des Neiges
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Patrick Guerinet2025-04-12 11:32:302025-04-12 11:32:33Marathon des Sables 2025 : Maryline Nakache dans la légende
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Patrick Guerinet2025-04-10 11:53:342025-04-10 11:53:37Marathon des Sables 2025, 4ème étape : Maryline Nakache déchaînée, Rachid El Morabity devant
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Patrick Guerinet2025-02-02 18:37:532025-02-02 18:45:07Gadget ou véritable innovation : que valent les NNormal Kboix modulables créées par Kilian Jornet ? [TEST]
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Patrick Guerinet2025-01-21 14:01:362025-02-03 15:09:12Lone Peak 9+ : du nouveau chez le modèle emblématique d’ALTRA
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Patrick Guerinet2024-12-13 05:00:002025-01-02 09:41:50Première mondiale : la chaussure de running sans aucun gramme de colle de chez Kiprun !
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Patrick Guerinet2024-11-23 17:42:252025-01-07 16:28:33Chaussures trail imperméables : 3 nouveautés hiver 2024 testées et approuvées
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Patrick Guerinet2024-10-03 05:00:002024-10-02 14:29:58Test Speedland GS:PDX : un ovni made in USA avec plaque carbone amovible
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Patrick Guerinet
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Patrick Guerinet2024-10-01 05:00:002024-10-02 16:38:16Avant-première 2025 : on a testé la Vezor, première chaussure trail performance de Rossignol
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Patrick Guerinet
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Patrick Guerinet2025-01-06 08:49:092025-01-06 08:49:12Douleurs à l’aine en course : que faire ?
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Patrick Guerinet2024-12-04 00:00:002024-12-03 23:18:52Ibuprofène et performances en course : dopage ou pas dopage ?
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Patrick Guerinet2024-11-09 13:56:592024-11-09 13:57:01Froid et déperdition énergétique : quelles parties du corps protéger en priorité ?
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Patrick Guerinet2024-10-23 05:04:002024-10-22 19:05:03Entorse en course : comment finir en minimisant les risques ?
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Patrick Guerinet2024-09-28 05:00:002024-09-27 15:01:36Ultra-endurance et santé : ne laissez rien au hasard !
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Patrick Guerinet2024-08-06 05:00:002024-08-03 20:23:52Nutrition en course : à quoi carburent les meilleurs traileurs ?
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Patrick Guerinet2025-02-11 08:09:182025-02-11 08:09:20Mathieu Blanchard remporte la Yukon Arctic Ultra, Guillaume Grima 2ème
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Patrick Guerinet2025-02-07 05:00:002025-02-05 19:09:00Record du GR20 en autonomie totale : Sébastien Raichon raconte [INTERVIEW]
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Patrick Guerinet2025-01-21 17:46:002025-01-21 17:46:03Le Colorado d’Anton Krupicka et Christophe Le Saux, l’autre Mecque du trail
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Patrick Guerinet2024-12-11 15:38:102024-12-11 15:38:13CONTRE LA MONTRE, le Tor des Glaciers de Perrine Fages [vidéo]
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Patrick Guerinet2024-12-03 05:00:002024-12-05 15:31:17Trail par étapes dans le désert : 15 aventures des sables pour 2025
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Patrick Guerinet2024-11-01 17:53:542024-11-01 17:53:57Grand Trail de la Vallée du Drâa : la course coup de cœur de Patrick Bauer
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Patrick Guerinet2025-04-04 16:55:002025-04-04 16:55:04ESPRIT TRAIL N°142 : Katie Schide vous attend en kiosque
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Patrick Guerinet2025-01-28 19:30:132025-01-28 19:30:16ESPRIT TRAIL N°141 : Sébastien Raichon vous attend en kiosque
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Patrick Guerinet2024-11-27 05:00:002024-11-26 11:27:24ESPRIT TRAIL N°140 : Mathieu Blanchard vous attend en kiosque
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Patrick Guerinet2024-09-27 05:39:002024-09-26 12:52:51Esprit Trail n°139 : Kilian Jornet vous attend en kiosque !
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Patrick Guerinet2024-07-26 05:00:002024-07-24 18:16:14Esprit Trail n°138 : Thibaut Baronian et l’UTMB à la une !
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Patrick Guerinet2024-05-24 05:00:002024-05-23 09:51:56Esprit Trail n°137 : Yoann Stuck vous attend en kiosque !